EP 3 | A Real Wake Up Call if You're Looking for Sympathy

Update: 2021-10-01

Description

This is a tough episode for sure but packed with tons of gems. This fitness journey is a mental game. The reason for somebody stopping is because of mindset 99% of the time. There is often nothing PHYSICALLY stopping you. But what about that 1%...that's what we will be talking about today. Please listen with an open mind and reflect on why you have been stuck.

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In Channel

EP. 18 | Open to Solutions, Hesitant to Problems🔥

2022-01-0621:32

EP. 17 | The Insecurity Episode

2021-12-2837:03

REAL TALK 2 | YOU FORGOT YOUR MISSION...

2021-12-1729:06

EP. 16 | Working Out When Sick? 😷

2021-12-1613:20

EP. 15 | Don't Give Up on Today...

2021-12-1427:07

REAL TALK | DON'T CALL MY VISION UNREALISTIC UNLESS YOU KNOW MY HINDSIGHT

2021-11-1957:34

EP. 14 | Progress > Perfection 💎

2021-11-1129:18

EP. 13 | Overcome Your Inner Critic 👊

2021-11-1016:59

EP. 12 | Goal Setting...Don't Drive through Life Without a GPS 🔥

2021-10-2820:13

EP. 11 | The 3 Priorities in Order to GROW 🌱

2021-10-2122:57

EP. 10 | FIX YOUR SLEEP IN 5 DAYS 😴

2021-10-2039:47

EP. 9 | The 3 Biggest Mistakes When Training for FAT LOSS + ATG Rant😮‍💨

2021-10-1836:55

EP. 8 | MUST LISTEN...The Complacency of Tomorrow.

2021-10-1329:11

EP. 7 | Are You Really ALL IN...

2021-10-1139:33

EP. 6 | The First 90 Minutes Will Make or Break Your Day

2021-10-0924:05

EP. 5 | This Mindset Will Keep You STUCK

2021-10-0824:58

EP. 4 | Use DISCIPLINE until you find LIFESTYLE 🔥

2021-10-0628:32

EP 3 | A Real Wake Up Call if You're Looking for Sympathy

2021-10-0130:21

EP. 2 | The 5 Steps for When You Fall Off 🔥

2021-09-3027:32

EP. 1 | The Company You Keep, feat. Kevin White

2021-09-2947:58

00:00

EP 3 | A Real Wake Up Call if You're Looking for Sympathy

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EP 3 | A Real Wake Up Call if You're Looking for Sympathy

Brendan Pena

EP 3 | A Real Wake Up Call if You're Looking for Sympathy